Fakta

Lærested:
Universitetet i Agder | UiA
Studietype:
Kurs
Studieform: Nettstudium
Oppstart: 19. januar
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Informasjon oppdatert

7. januar 2026.

Les mer på uia.no

Om studiet

Ready to upgrade your habits, take control of your learning, and build real success — in your studies, career, and personal life? Then this free 9-week course is made for you.

19 January - 6 April

Success – Strategies for Goal Achievement brings together classic success psychology and cutting-edge tools like AI-powered planning, reflection prompts, and digital habit tracking. You’ll learn how to set goals that actually stick and use AI as your personal productivity partner — keeping you motivated, organized, and on track.

Past participants have tackled goals in Fitness (jogging, yoga, meditation), Lifestyle (cooking, juggling, decluttering), and personal projects that best matched their passions — like writing a book or learning a new language.

Finally found my focus again.

“Before this course, I kept setting goals but never followed through. The combination of reflection tasks and tools helped me organize my week and actually stick to my plans. I now have a daily routine that feels balanced and productive.”

— Anonymous, University Student

With guidance from experienced educators, you’ll dive into four key areas: mindset, starting point, goals, and tasks.

Each week helps you build practical self-management skills and explore how to use AI mindfully — showing how tools like ChatGPT or smart task managers can help you level up, not take over.

You’ll also join a motivating community where you’ll share progress, exchange feedback, and celebrate wins together.

By the end of the course, you’ll have achieved a tangible goal of your choice — and built habits and strategies to keep growing long after it’s over.

This course isn’t just about learning what success means — it’s about learning how to make it happen.

With the right mindset, structure, and smart use of modern tech, your potential has no limits.

Objectives

  • Understand the main success principles of mindset, habits, goals, and planning, and discuss their application in real-life situations.
  • Apply SMART goal-setting and habit-building techniques to your personal and academic life.
  • Learn how AI tools (like Google Assistant, ChatGPT, or intelligent to-do lists) can support goal tracking, reflection, and time management.
  • Develop AI literacy and mindful usage; understand how to use technology responsibly for self-improvement.
  • Achieve your concrete personal success within the course duration.